There are a number of different erectile dysfunction treatment options available to treat ED. In general, the first step involves medical management. Common medications prescribed by doctors are used to treat ED, but they only cause an erection after sexual stimulation. Combined, these medications can have serious side effects. To find out what kind of treatment is best for you, read on! ED treatment options include exercise, psychotherapy, and extracorporeal shock wave therapy.
Exercise
Exercise as an ED treatment (mardana kamzori ka ilaj in Urdu) option is one way to strengthen the pelvic muscles and regain erections. The penis acts like a "check engine" light for your overall health. To strengthen these muscles, try executing exercises like Kegels. You can perform these exercises anywhere, anytime. Kegels are especially beneficial for men who experience ED or premature ejaculation.
If you are suffering from erectile dysfunction, aerobic exercises can help improve erections. Aerobic exercise improves circulation to the penis and can even help fight obesity. Exercise also increases the amount of activity, which is known to increase the risk of erectile dysfunction. Although aerobic exercises are widely accepted as an effective ED treatment option, there is no guarantee that they will work for you. If you suspect you're suffering from ED, consult with a doctor.
While exercises can improve erectile function, some studies show that they are not the best erectile dysfunction treatment option. While some studies have reported no positive effects, others have found that moderate to vigorous aerobic activity can improve erections. However, many men find it difficult to maintain an erection because of stress. Exercise also improves mood, which can help reduce anxiety and depression, which can exacerbate the condition.
Psychotherapy
Psychotherapy as an erectile dysfunction (ED) treatment (mardana kamzori ka naksha) option aims to correct negative thought patterns and address performance anxiety. This form of therapy involves both parties sharing their problems and addressing their triggers to help them overcome their issues. It is an effective way to overcome anxiety, improve communication and reduce stress during sexual intercourse. It is also a good way to improve self-esteem and reduce feelings of failure.
The success rate of psychotherapy is high, and ED therapy (ubqari shadi course) may be the best solution for your condition. Psychotherapy is not widely available on the NHS, but it can be found in specialized clinics. A good place to start is the Institute of Psychosexual Medicine, or you can look for a therapist through your local college. You can also try seeking free online consultations from a therapist.
Extracorporeal shock wave therapy
The European Association of Urology (EAU) recently published a guideline for treating erectile dysfunction, which recommends low-intensity extracorporeal shock wave therapy. However, the exact protocol for administering shock wave therapy remains unclear. According to Dr. Hatzichristodoulou, a member of the guideline committee, shock wave therapy should be used only if PDE-5 inhibitors have failed to help patients.
While the exact mechanism behind extracorporeal shock wave therapy is unclear, it is widely accepted that it can improve blood flow to the penis. Moreover, the technique is safe and has been used for years in different fields of medicine, including cardiovascular disease. The devices, which deliver low-intensity shock waves, are guided by a medical device. To avoid any kind of discomfort, patients are asked to remove clothing below the waist.
The study involved six Li-ESWT sessions over a six-week period. Patients received 6000 shocks per session at 8 Hz, which were applied at five sites. The study has several limitations, including the lack of a sham control group. Moreover, many patients responded to PDE5i medication. However, the investigators did not differentiate between patients who responded well to the treatment and those who did not.
Penile implants
Penile implants are a treatment for erectile dysfunction (mardana kamzori ka ilaj Urdu mein). There are two main types: inflatable and semirigid. Inflatable implants are inflated to help produce an erection and deflate at other times. Three-piece inflatable implants use a fluid-filled reservoir inside the penis and a pump inside the scrotum. During sexual intercourse, the pump activates the device, which then moves fluid into the cylinders to mimic an erection. They can also have antibiotics embedded in the surface.
During surgery, the surgeon inserts cylinders inside the penis, called corpora cavernosa. These are side-by-side chambers located in the penis. The surgeon then inflates the cylinders by using a pump and valve mechanism that works to deliver fluid to the penile implant. Afterwards, the patient may experience pain or swelling around the incision site, but he will not be unable to enjoy sexual intercourse. Once implanted, men can begin sexual intercourse in four to six weeks. Up to 90% of men are satisfied with their results and 80% of penile implant surgeries continue functioning after ten years.
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