Herbs are the leafy plant part that is used for cooking purposes as well as for medicinal. We can use them in both fresh and dried forms. Any other part of the part that dried is known as spice. Different natural herbs for women and men can be used, such as cumin seeds, cinnamon bark, turmeric roots, cloves buds, etc.
Benefits of Natural Herbs
For Long and Strong Hair
Hair loss is usually occurred because of bad metabolism and the digestion process. In men and women, hormonal imbalance can also cause hair loss. The nutrients that we get from the food help to provide support to the hair follicles. You can use coconut water that is rich in calcium can promote hair growth. The use of coconut water for hair is one of the best natural remedies for women’s health.
Following are the herbs that can be used to treat hair loss, especially herbs for female health:
Gingko Biloba
Rosemary
Horsetail
Stinging Nettle
Lavender
Burdock
Aloe vera
Peppermint
For Flawless, Glowing Skin
It is necessary to keep healthy skin to say no to chemicals. Do not use any kind of chemically formulated creams on your skin. It can cause a burn. Sandalwood is one of the best herbs that can soothe the skin. It gives a cooling and calming effect to your skin and also helps to improve skin tone. Women can also use it to treat acne and get rid of blemishes. You can make a refreshing face mask by adding one teaspoon of sandalwood powder in one teaspoon of turmeric and a few drops of water. You can get more information about herbal products from Ajmal Dawakhana. https://www.ajmal.pk/
Following are some herbs to keep your skin healthy and beautiful:
Chamomile
Calendula for dry skin
Aloe Vera
Holy Basil
Lavender
Cilantro
Turmeric
For Better Digestion and Stomach Problems
Unani medicine system provides simple solutions to our stomach problems like bloating, gas, and indigestion. However, it all depends on what we eat and how we eat. The leading cause of stomach problems can be the wrong eating posture. Following are some herbs that are effective for better digestion:
Ginger: Ginger is one of the best herbs that helps calm the digestion process and has anti-nausea and antimicrobial effects.
Turmeric
Cinnamon
Rosemary
Caraway
Garlic
Fennel
For Stronger Immunity
When the digested food transforms into energy, it provides strength and builds a defence mechanism. So to boost up immunity, spices play an important and help support many functions of the body. For example, turmeric can help in the detoxification process, and black peeper can be used to clears the passage to strengthen all the cells and deep tissues of the body.
Following are some excellent herbs that can help to boost up the immunity level:
Ashwagandha: It is an adaptogen that helps to decrease the level of stress
Triphala
Garlic
Ginger
Turmeric
Black cum
For weight loss
To lose weight, your digestive system must work actively and should be strong. Obesity affects the body functions and causes many chronic conditions like diabetes. To lose weight, you can use green tea. Two to three cups a day, pure green tea can help you lose weight quickly and participate in indigestion. Ginger tea is also another amazing option to lose extra pounds.
Following are some herbs that are effective for weight loss:
Fenugreek
Oregano
Ginseng also very effective for male health care
Turmeric
Cayenne Pepper
Conclusion
To add flavour and colour to any dish or drink, herbs can be used. Other than cooking properties, herbs also have health-promoting properties. Herbs are the natural way of every acute to chronic treatment. To buy men and women care products, you can get the consultation from Ajmal Dawakhana best team of Hakeem’s.
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